Mention
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Lydia Zamorano (Teacher) |
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Katie H |
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Kelly Sunrose |
Grounded Joy: Nauli Kriya
Lydia Zamorano
Watch this Tutorial
Kelly Sunrose
1 person
likes this.
Truly wonderful practice: super-subtle, yet totally useful and accessible. The postpartum "re-inhabiting" of the body is such familiar territory to me, and the core's depths are a beautiful place to explore. 
Thank you.
Thank you.
10 years ago
Kelly.
For some reason I just read this now.
I loved your subtle core work video! Thanks for watching and I'm so looking forward to meeting you in person soon. Love!
For some reason I just read this now.
I loved your subtle core work video! Thanks for watching and I'm so looking forward to meeting you in person soon. Love!
9 years ago
Eeeek! This is so cool. I’m definitely starting to get it ….thank you for this sweet little tutorial!
1 year ago
Katie H Oh I love that you found this here!! Maybe 8 years ago?
I remember this was a year or so after Tatum's birth. Can't wait to hear more about how it unfolds for you! Love and warmth, Lydia
1 year ago
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