After a hectic day, it was a relief to slow down and to go inward with kindness, serenity and a gentle heart. It was relaxing and replenishing. Namaste.

The final two supportive postures were very clever and enabled me to sink deeply into an stress-busting relaxation.  I’ll be be incorporating your suggested props for those particular asanas more often! 🫶🕊️

Glenford N How beautiful to give yourself the gift of kindness, serenity and a gentle heart.  I'm so glad it was replenishing. Namaste! 

Jenny S It's my favorite way to practice Pigeon pose...so gentle and supportive. Thank you for being here!