I experienced a wave of colors- indigo, dark blue and azure- during this chakra balancing practice. More peace and less confusion of the mind. A deeper sense of being relaxed and serene. Namaste.
Stephanie, thank you for the beautiful gift of this Yoga Reset… self care and grounding practices are so needed in these times of turmoil. The Divine timing of this series cannot be overlooked ✨✨✨much love and many hugs to you and Yoga Anytime ❤️🕊️☮️