30-Minute Yoga Flows: Embody the Flow<br>Sarah Beston

30-Minute Yoga Flows: Embody the Flow
Sarah Beston

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Noreen S
4 people like this.
Thank you Sarah. Such a beautiful flow. It felt so natural & trusting. ❤️ You & Yoga Anytime. xo, Reenie 
Kate M
3 people like this.
This was magical! As I went through the sequences I felt I had permission to improvise more and more, to really dance through it all! I strongly connected with the mantra: trusting the flow of life... Thank you so much, Sarah.
Sandra Židan
Thanks for this beautiful and calming practice, Sarah! I loved today's mantra! Namaste! 🥰🙏❤️🤗
Yvonne R
3 people like this.
Fabulous routine! Thank you.
Sarah Beston
1 person likes this.
Noreen S 🤍  Trust is a constant teaching for me. I’m so glad it felt easeful and supportive. Sending love. xo
Sarah Beston
1 person likes this.
Thank you so much  for sharing, Kate M. I love that—permission to improvise and really dance through the practice. Trusting the flow of life, exactly. So grateful you're here.
Sarah Beston
Thank you, Sandra Židan Mantras have such a quiet way of settling us sometimes. I’m glad this one landed for you. Namaste.
Sarah Beston
1 person likes this.
Thank you for practicing, Yvonne R. So grateful you are here.

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