This was such a sweet practice, Brianna! Indeed - life holds us in abundance... a beautiful and transformational focus. Thank you!

Welcome back Brianna 👋🏻! I just loved your previous season on the Yoga For Emotional Resilience show, so I knew this would be wonderful as well ❤️ I wasn’t wrong- the lotus mudra and your wise words paired with just the right amount of movement was lovely.  Especially in these times, it’s so important to remember that we are surrounded by abundance - it’s here inside our hearts…