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30-Minute Vinyasa Yoga: Strong Back Open Heart<br>Dalton Grant

30-Minute Vinyasa Yoga: Strong Back Open Heart
Dalton Grant

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Catherine A

1 person likes this.

Great class, Dalton. Just what I needed this Monday morning 🙏

25 days ago

Kate M

1 person likes this.

Well that was a really exhilarating practice! Thank you, Dalton!!

25 days ago

Dalton G

1 person likes this.

Catherine A! I'm so psyched that I got to kick off the week with you! See you next Monday for another fresh class.

25 days ago

Dalton G

2 people like this.

Kate M! Thanks for practicing with me! I'm stoked you got a kick out of the class. I've got all kinds of exhilaration coming your way over the next 7 weeks. New class drops next Monday! See you on the mat.

25 days ago

Layla

2 people like this.

Wow, this practice blew me away. "Everything's important...nothing matters" will be bouncing around my head all day. Thank you for an exciting and grounding class! I loved it!

23 days ago

Michelle F

1 person likes this.

Hi Dalton,

Thanks for a most invigorating Monday - couldnt quite keep up with the moves so just focussed on the breath and gave myself wee standing rests- really enjoyed it tho! handy hint that of grabbing inside of the ankle - made a difference for me!

Have a beautiful day

loveandpeacexxx

18 days ago

Dalton G

1 person likes this.

Layla! I love that you walked away with "everything's important and nothing matters."! Thanks for practicing with me!

17 days ago

Dalton G

2 people like this.

Michelle F, that's great that you listened to your body and paced it to fit you. In my opinion, the breath is the most important thing anyway;) Let's do the next one and keep breathing deep.

17 days ago

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30-Minute Vinyasa Yoga: Strong Back Open HeartDalton Grant

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30-Minute Vinyasa Yoga: Strong Back Open Heart
Dalton Grant