I get a peek of what you're doing and I love you for it. Xo thank you

Hi Lydia! Awwww thank yoU!

Terrible cueing

Dearest Nancy, thank you for being here. Please can you help us understand your experience more clearly so we can produce more effective content. With Gratitude, Kira and Alana

Thank you Katie, I really truly enjoy your practices. You're a radiant being!

This was such a beautiful practice to start my morning. My whole body feels love. Especially loved the chest opening sun salute. Wished we could've held the final legs-crossed, laying side twist at the end longer... felt so good I didn't want to move. :)

thanks!

What a wonderful practice! Thank you so very much. I'm flying cross-country with my two kids today, and I haven't even packed yet! I decided I need some great yoga to start my day so that I'll live in a space of peace and calm as we prepare and then travel. This was perfect. I can't wait to do this with you again!

Thank you for this focus on heart/breath. I needed this deep and simple practice.

Love this practice so much. Katie you are such a wonderful teacher 💫