Loved it !!! I have problems with my SI joint and this was a great sequence for me. Thank you!

Nice, very nice.

I loved the different kind of twists and the feeling afterwards in my spine. Namasté.

Thank you so much for the depth. I have been teaching Yoga for 20 years full time and I cant express enough the gratitude when I can be led into inner felt experience. It gives me hope that I am not alone in the need to stay connected to the whole experience. And surprise to find this online, thanks to Yoga anytime.