Great talk! As a woman in her mid forties who is beginning to experience the significant changes of peri-menopause from a physical/mental/emotional standpoint, it was wonderful to hear the voice of someone who acknowledges that these changes are very real. It's also a relief to hear that it's more than okay to embrace this "in between" time, inclusive of listening to one's body/mind & being gentle with them, as opposed to trying to "power through" the life differences that are occurring. Thank you for your candor & ability to speak of this issue in a very real, non-intimidating, and understandable way!
I agree! Thank you Linda for this talk which could not have come at a better time. As a 52 year old woman, I found it Very helpful to have the transition to menopause framed in such a way- to give space to the unknown and to sit with it or allow the chatter.