Thank you for this practice...I am learning so much from you!
Your classes are unpretentious and yet very informative and inspiring.

Thank you Heather! Thank you for watching and for writing to me...I am so glad that the information and experience I have and want to share, is working for you, too....

It's just a very good reminder of our TT and those fine days. I liked The spirals as i did before. Isn't it amazing to realize how many spirals in nature? For me underlined everyday with animals :) Anyway thank uou so much, great again Zeynep and miss you😊💖

Thank You for watching Ezgi! I miss you too! Hope we work together soon...I love the fact that you can also find the understanding of spirals with the animals you work with. Would love to hear more on that.

See you soon? :)

Delicious!

I've always been fascinated by spirals and occurrences of the fibonnaci sequence and golden spiral throughout nature. I had no idea blood moved that way in our bodies, too! How cool! I think this was the most informative class I've taken on spirals in yoga. Thank you!