The Vinyasa Show: Confident Forearm Balance<br>Brenda Lear

The Vinyasa Show: Confident Forearm Balance
Brenda Lear

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Nanaco
3 people like this.
Strong and beautiful practice I like. Very helpful to open shoulders and increase shoulder strength before going to forearm inversion. Thank you, Brenda.
Deepti B
3 people like this.
Such a creative, beautiful,strong, flowing practice. I loved it. Thank you.
Frederic M
2 people like this.
Amazing flow, thank you Brenda!
Pascale M
1 person likes this.
This seemed way harder than "level 2" to me! I had to give up before the end.
Kira Sloane
Thank you for your level feedback, Pascale! xok
Kate M
1 person likes this.
A challenging and beautiful practice sequence. Great options... and I invented a few other options for myself too!! Thank you, Brenda!
Brenda Lear
Kate, I would love to hear about the options you invented. I love leaving space in my practice for creativity.
David S
Great quarantine class at home! You make it look too easy... thanks!

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