Yoga for Our Nature: Welcome to Elemental Yoga<br>Melina Meza

Yoga for Our Nature: Welcome to Elemental Yoga
Melina Meza

Watch this Show Introduction
Ana N
1 person likes this.
Thanks Melina for your simple and clear explanation of what ayurveda basicaly is. Very useful!
Melina Meza
1 person likes this.
Thanks for the sweet note and I hope you enjoy the rest of the videos in Yoga for Our Nature series.
Romina C
1 person likes this.
I just learned something new. I didn't know what ayurveda was until now and you gave a very clear and easy to understand description of it. Thank you
Katherine F
1 person likes this.
....very cool to link the balancing of the body with balancing with the elemental philosophy of Ayurveda. Never thought of linking elements with the asanas......thank you
Melina Meza
my pleasure! may the elements be a useful tool to maintain your health in the seasons ahead.
Janet L
1 person likes this.
woooow Melina, I love everything about ayurveda.... thank you for this beautiful explanation!
Melina Meza
I love your enthusiasm for Ayurveda and hope it continues to nourish you in the seasons ahead.
Jill W
2 people like this.
Thank you for this perfect explanation!  I have never thought about it like that.  Love it!
David G-
Neat session. The five elements are mind-expanding (especially ether), and Svastha is a great concept. How does ether connect to gravity? Thanks! 
Lynn G
1 person likes this.
So good! You are such a gifted and compelling teacher, Melina. Thank you for sharing your wisdom with us. 

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