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Lydia Zamorano (Teacher) |
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Rita M |
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Janna P |
Grounded Joy: Headstand Tutorial
Lydia Zamorano
Watch this Tutorial
Janna P
Wow. Really nice explanation of an interesting way of doing Sirsasana prep. Thanks.
9 years ago
Hi Janna. Glad you found it interesting. I find this really helpful for extending the pause in this posture. Love!
9 years ago
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