The Ashtanga Practice: Jump Backs Demystified<br>Sarah Lowe

The Ashtanga Practice: Jump Backs Demystified
Sarah Lowe

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Kate M
2 people like this.
Very helpful. A very intelligent and compassionate approach to the vinyasa in the Ashtanga practice! I especially liked the "permission" to do a "breathing" vinyasa. I will definitely try it myself and suggest the same to my students! Thank you.
Frederic M
1 person likes this.
Thanks Sarah, very useful!
Catherine A
1 person likes this.
Many thanks, Sarah! I liked all the tips and found them very useful.
Gabriel W
2 people like this.
Very useful thanks x

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