Asana Studies: Transform Your Chaturanga <br>Heidi Fokine

Asana Studies: Transform Your Chaturanga
Heidi Fokine

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Frederic M
1 person likes this.
Thank you Heidi. The "forward" jump back is amazing!
Victoria P
1 person likes this.
I love your approach to teaching. Your visual cues are great. I'd love to see more than just 3 videos on YogaAnytime!
Sarah Beston
1 person likes this.
Hi Victoria, here are more videos taught by Heidi: http://www.yogaanytime.com/videos-b y/51/Heidi-Fokine-Yoga
Heidi Fokine
Hi Victoria, Thanks for checking in with my classes, more offerings coming soon! xoheidi
Catherine A
Super guidance here, Heidi, thank you! I can manage Chaturanga but I frequently find I go too low. The props were very useful in telling me where I am in 'space'. The tip for 'going forward' in the jump back was a new thing for me - really great. C XXX
Heidi Fokine
Hi Catherine,
I'm so glad to hear that you found the "helpful hints" actually helpful : )
Thanks for writing!
xoxoHeidi

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