I want to play with these some more but I loved the body feedback for familiar "standing" poses in this new way. My body likes it but so does my brain. Excellent!

Thank you for taking the time to share your thoughts, Kit. I'm really fascinated by supine standing poses and glad you enjoyed them. Let's hang out on the floor by a wall and explore all the possibilities! Love, LC

Love this Leeann!
Thank you so much.

Thank you, Lydia! These are some of my favorite ways to practice the shape of standing poses without much load on the joints. Thanks for watching! Love, LC

yummy yummy. huge thanks!!

Such a great practice! So happy and my body open. Namaste

nice if you showed options for: pelvis not being able to square in "standing" supine poses, and limited hamstrings in Viparita

Cicero, thank you for the suggestion. We are always having to make decisions in what not to show to keep these pieces reasonable length. What have you found works for you?

What an amazing and wonderful idea, to practice standing poses on the floor. I love this. Thank you for sharing this great video, and thank you for your answers. I found your book, and I hope it is on the way to my home right now