Thanks Jennifer. Definitely useful to keep in mind next time things get a bit hectic!

Balance. It's everything. You are welcome!

I am so enjoying the wonderful practices in both seasons of Mandala Yoga, and am so grateful to be practicing with you here! Thanks so much, Jennifer.

Hi Lori,
That's wonderful to hear. I'm glad you are enjoying the series. I very much enjoyed making them, and it's great to know that they are of benefit! All my best!

So much lOve, Namaste 🕉

Right backatcha!! Gigi.

Thank you for focusing on balancing postures; what a great way to start the day!

Thanks so much for your feedback Charla. I do this series nearly every day and I learn a great deal when I do it. Some days are so steady, some days not so much! :D I'm glad you enjoyed it. xoxo