Thanks so much for your feedback, Simon, Gigi, and Frederic! I really like this particular series (can never get enough of Navasana!) and I'm glad you did too! :D
Well, this is a splendid offering that I will be revisiting several hundred times. :) Thanks so much. Your instruction and tone and humor are so very helpful.
Thanks Lori! YAY! Well, that was point, to actually make something useful. It's really interesting to speak to an invisible audience. One hopes it resonates. I'm so glad that you are enjoying the series. Thanks for letting me know!