Nectar for this soul, Prugh.
Unfolding loving awareness...the Gift. xo

When push comes to shove, in our own inner work, it's ultimately about loving awareness. Thanks so much!!

Thanks Jennifer for this wonderful flow!

I love your teaching style, Jennifer! I am age 54, and more of a Level 1/2 practitioner, but this class has so much good stuff for me to work on and approach. I love some of the clear, concise instructions you give about the subtleties of certain postures - "serve your heart up on a platter." Your analogies work very well for me!

BEAUTIFUL 💜

I can't tell you how much I enjoyed this practice!  'Draw your navel to your spine' is a cue I have been hearing for twenty years of practice, but today I feel like it is the first time I have really understood and felt it.  I think the difference was waiting until the end of the out-breath.  Thank you so much.  I felt a peace and a gentleness in all of these forward-folds, but also in downward-facing dog, and in the twists.  Thank you Jennifer, it was an honour and a delight to practise with you.