Lovely voice and calm manner. Although, I would have liked to hear the queuing of each vertebra of the spine since articulating and moving each vertebra apart will open an individual rib. There was also, a side stretch missed on one side.

correction - I meant queing

Dear Spinacious W, thank you so much for your thoughtful feedback. xok

Beautiful energy and holding of virtual space Julie Westlin-Naigus , thank you  

Claudia-Sam thank you so much! I’m so glad you enjoyed it.

I had a rib come out of alignment two days ago. I got it back into place but my shoulders, back, and chest are painful and tight. This practice was a godsend this morning. It loosened my muscles, and helped me re-align my body. Great gentle session. Thank you Julie!

Nicole B  I am so glad that it helped you! I hope you heal up soon.