Thanks Jennifer for sharing your personal practice and encouraging us to focus on the inside of the shape. These are practices to cherish and grow with for a very long time! Wonderful!
Thanks Frederic and Mary. Thank you so much. We each have a very personal relationship with yoga that I have found articulates itself over time. The next step, at least in my life, is sharing it. And I appreciate very much that what I've shared "resonates." Thanks very much.
You are a shining light. I appreciate your smiles & giggles that flow through your practice, into us, always! Blessings & a Happy Christmas sister, xo G