Really enjoyed this. Great to get new insights into familiar poses by using the wall. On a side note, it turns out there's only about a 3 foot section of usable yoga wall in my entire (not so huge) home. Grateful to have found that few feet to work with.

Elegant and clear cueing. Loved it.

This sequence is so amazing luv the use of the wall & blocks, great for intuitive feedback. Thank you xoxox

Excellent sequence. I found the use of the wall and props excellent. Great Ideas that I hope to incorporate into my practice and teaching! Thank you!

Great sequence that I'm going to practice regularly in preparation for Winter season yoga. This is Helen and I met you in India. I enjoying your book and classes on Yoga Anytime. Namaste

Thank you Rita! Of course I remember you and am so happy that these offerings are keeping you inspired and practicing yoga withe season. New videos are on the way....
hugs, M

Very grounding practice. Thanks Melina

Much better today. While meditating, the word" Expectation" came up. I think that was why I did so poorly on the first sequence. Body and mind did not surrender in the moment. Less control today and more letting go

Neat way to enter into traditional asanas. The tree pose was my favorite, as I still struggle with that one. Thanks!