Always so amazing Renee. And always a new way to really look at things fresh. And always, one thing I'm on the edge of being able to do but not quite. Perfect.
Great core workout, I enjoyed the challenge of different positions. I love using the blanket rolled up for support, since I have very tight hip joints. That made it very easy to relax into the position. This is a practice I will do often. Wonderful class Renee