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Rob Hess (Teacher) |
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Meagan P |
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Raia T |
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Paige G |
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Tanya K |
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Christine L |
The Yoga Flow Show: Third Chakra Flow
Rob Hess
Watch this Practice
OMG Rob, fancy meeting you here! I LOVED your classes back in DC (Monday nights at Flow!), so I seriously squealed in delight and disbelief when I logged on last night and discovered your classes on here. I see that you've moved on to California since then, whereas I find myself living in England. You just don't know how much being able to take your classes again warms my heart, you have such good energy! Thank you and namaste.
9 years ago
I'm really enjoying this flow. Love the sense of humor and lightness of spirit!
9 years ago
Hi Rob
I am Raya from Greece .... I love your energy and your glam spirit 😍....
Thank you
4 years ago
I really enjoyed this practice! It's my first time practicing with you, Rob, but it will not be the last.
BTW, you are the first to actually get me into a Bakasana! I've always had flexible hips, but it seems that maybe they weren't strong? I'm actually hypermobile, so it seemed I shouldn't have such problems, but my legs would always slip off of my arms before I could get up off of the ground. Today, while I only made it for a few seconds, it was that I could better feel how to get into that helped. I think it was how you had us go into the pose, from the ground up instead of moving into the arms. And how you explained how to move into the pose that really helped. I'm saving this video so I can keep coming back to that part.
4 years ago
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This was my first class with you- so glad I discovered you. This sequence was perfect for me this morning. Loved the male energy, and I feel my third chakra open and alive, ready to start my day. Thank you and namaste,
Christine