Wonderful explanation of Down dog! Hope the pen came off ok.

Thank you! There was some debate about the pen, but it did end up coming right off!

Thanks for the instruction. Nice to get into the basics!

Kit Thanks for writing. Keep on with the dogs! Margi

As I get back into yoga, the hands wider apart really helped me find more stability so was able to stay in the pose longer and feel stronger in it. Thanks Margi!

Michann Thanks for letting me know. Sometimes I like to take my hands and feet to the edges of the mat for ultimate stability. Enjoy your dogs!

Thank you for this step-by-step explanation! I feel better knowing in more detail the positioning of each body part. :) Next, I'll check out your footing tutorial!

Janine A Dowding Thanks for watching. It is a good to dig into such a common pose. Take very good care. Margi

This was great, thank you. I really appreciated the note about not overdoing the external rotation if you have more hyper mobile elbows, and the cue about spreading the actual palm of your hand rather than just the fingers helped me find a new engagement in the hands. 

Charlotte W Thank you for reminding me of those points!!  Enjoy your practice and thanks for letting me know what landed.  Margi