Forums | Video Comments | Yoga Love: Freedom in Your Hips - Julie Westlin-Naigus

Yoga Love: Freedom in Your Hips
Julie Westlin-Naigus

Sam

1 person likes this.

When I opened the journaling excercize it only had the title page.

8 years ago

Sarah Beston

1 person likes this.

Dear Sam, the journaling exercise poses this question: How can you send loving kindness to your hips. Best wishes, Sarah

8 years ago

Sam

1 person likes this.

Thank you.

8 years ago

Maria Elena D

1 person likes this.

Oh! how wonderfully freeing!!!! :) thank you Sarah! made me realize how powerful simple movements can be.

8 years ago

Laura M

1 person likes this.

So good!!!!Thank you!!!

6 years ago

Julie Westlin-Naigus

1 person likes this.

I am so glad that you enjoyed it Laura! Thanks for checking out my video.

6 years ago

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	Julie Westlin-Naigus (Teacher)
	Laura M
	Maria Elena D
	Sam
	Sarah Beston