I appreciate all of this season 3, hope you can see through out your videos how much your right elbow hyper-extends, it's painful to observe, in ardha chandrasana , your right knee hyper-extends. Hanging in the joints, non bueno

Lovely sequence. Thank you.

Having recently pulled something in my lower back, I’ve been seeking out some lovely forward bending classes on Yoga Anytime for some sweet relief - and this class was just perfect. The gentle pace and queuing combined with the long holds and soft, releasing twists felt fantastic ❤️ Thank you for this lovely offering Padma 🙏🏻