Great cueing, thoughtful and responsive. I would drop "the Granny" from the title and keep using "gentle" as this is good for all ages, limitations and experience. Thanks

Hi Irene! So glad you enjoyed the practice. I teach Granny Yoga in Ojai, Calif. through Lulu Bandha's and an organization called Help of Ojai. We decided to keep the name online as a way of creating a connection. While most of the practices are gentle, some are more vigorous and designed to increase balance and vitality...and yes, good for all ages, limitations and experience. Thank you for sharing!

I appreciate your reply. Thanks Alana.

I hope you will create many more Granny Yoga. I am in my thirties but not as flexible as before after a bicycle injury (knees). I find these to be great and still challenging, which I love. Thanks!

Hi Jamie! Welcome to Yoga Anytime. We are so glad that you are here, and that these practices are a good match for you. Please stay in touch and connect in with any questions. xo

Class is amazing ....lil surfing problem in yogaanytime site ...

Hi Kavita, Thanks for joining us! Love these ladies (and practice) so much. Warmly, Alana