Great class. Thank you! Learned a lot about my body today.

Great cues! Learned so much, starting to understand the "addiction" to yoga so many have! ✨

My apologies for such a late reply Aparna! Thank you for your comment!!

Thanks Joanne! Yes, Yoga has an addictive quality, feels so good!

Great explanations once again!

Good to hear Susan ! Sometimes we just have to keep it simple👌🤙🏼 Thanks for all of your comments!!

I have practiced sun salutations but have always had a hard time going into the plank and downward dog. I found this practice very comfortable and I was able to move thru all the poses. I enjoyed the practiced and thank-you for your cues and your teaching.

Amazing and the best teaching of this sequence. I understand it so much better and how to work with my body through the transitions.Thank you so much Robert.