Forums | Video Comments | Too Tight to Stretch: Defy the Desk - Emily K. Benaron

Too Tight to Stretch: Defy the Desk
Emily K. Benaron

Chars Cowling

2 people like this.

Thank you Emily - I loved that pace, this practice just met everything I needed this morning.

7 years ago

Emily K. Benaron

1 person likes this.

Thanks Chars! I am so happy you liked the practice and it met your needs! Thank you for practicing with me!

7 years ago

Kendra D

Great sequence after a day on the computer. Thanks!

7 years ago

Emily K. Benaron

Kendra! Thanks for your feedback and so happy it was helpful for you!

7 years ago

Dannette W

1 person likes this.

Started out with the Relief for Hands & Wrists and moved into this practice. Beautiful start to my day. Thank You!

7 years ago

Diyana Dobberteen

1 person likes this.

So perfect for what my body wants after a long week of working from home.

4 years ago

Emily K. Benaron

I am so glad to hear this has been helpful for you while working from home, Diyana. Be safe and well

4 years ago

Sandra Židan

Thanks, Emily, for this great practice! Kind regards!

2 years ago

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