Mention
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Emily K. Benaron (Teacher) |
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Sandra Židan |
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Skye B |
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Roslyn G |
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Stephanie C |
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Diane C |
Too Tight to Stretch: Stress Less
Emily K. Benaron
Watch this Practice
Diane C
Thank you Emily for a relaxing way to de-stress and calm the mind and body after a long day!
8 years ago
OMGosh, a new favorite! I was carrying so much tension and anxiety and Diane really helped me slow down, stretch, breathe and let go. I'm keeping this one around. Thank you Diane!
8 years ago
Hi Diane and Stephanie! I am really happy you both enjoyed the practice and found it helpful! Thank you for letting me know!
8 years ago
I am prone to feeling anxious and found this class really helped me in feeling calmer and less anxious.
4 years ago
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