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Brenda Lear (Teacher) |
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Sam |
14 Days of Yoga for More Energy: Day 13: Engaging Stillness
Brenda Lear
Watch this Practice
Sam
2 people
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Day 13 done - great practice - Thank you
8 years ago
Very sweet practice, Brenda. Love. (You've created an excellent progression in this challenge. Your gentle encouragement is very sweet.)
5 years ago
Hi Brenda,thank you for this practice. I’ve thoroughly enjoyed the series, especially today’s. Can I ask though...what am I doing wrong with the boat pose. You are flat but my shoulders are above a flat belly? I can’t seem to get my shoulders so I’m flat?
4 years ago
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