What a fascinating exploration. At the beginning of the practice, I could really feel the depth and the opening of my ears and the harmony created with the lungs. As we moved into movement, my mind, like a bossy friend (who wasn't listening very well) tried to take control, dissect, "get" what was going on, thereby silencing the listening relationship entirely. This was simultaneously funny and a bit frustrating. I think I will spend more time building the listening just on its own, without the 'help' of my bossy friend. Thank you, Kira.
hola - y thank you! by the end of this sweet session , I felt like i was wearing humungous fluffy pink earphones - and let me assure you, i am not a pink fluffy earphone type of gal - so it was a most surprising and somewhat strange feeling!have been soooo concentrating on keeping my ears soft and HUGE in every practise since and even had to go and study diagrams of the whole apparatus so fascinating did i find this class - thank you again! michelle loveandpeacexxxx