Nice, nice. We really appreciate this series -- very helpful. Also, you are a wonderful teacher and the teachings are presented in a simple way that is so good for a beginner. Best, Ben and Consuela.

Ben and Consuela, thank you so much for being here. We agree about James. xok

James, thank you! this is so very interesting. I love how chanting Om feels in my body and mind. I've only ever chanted this in a group setting, but I want to incorporate it into my daily yoga practice. I know Yoga is a personal practice, but could you suggest how to incorporate it? I'm really enjoying this series. :)

WONDERFUL !!! More please 🥰

Oṃ is everything...thank you James, maybe Yogaanytime can sometime host you talking about Oṃ in some more detail