soreness

Namaste , I started my yoga journey September 16 and I am trying to do this regularly at least 6 days a week , my question is , is it normal to be sore for weeks , when doing yoga or is this something I should be concerned about? because I am feeling soreness in my low back, neck , and shoulders , and my quads ..Thank you in advance

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.