Great Article Kira.... The relationship between Trust and  breath opens into an exploration of all that is "Yoga". The Divine Trust that there is something so big, so comforting, so full of puffy," it won't hurt when you land" Awareness ,is the ultimate release. It's hard to explain the free-fall of complete relaxation unless one grasps this concept of Trust and Breath...As you are the President of the channel, please let me say with sincerity that this is a great platform, I am really enjoying the traditional modern that is done so well here, A bargin at half the price!! ha ha! May this find you well! Big cheery Namaste'!!!

Tracy C, love "so puffy it wont hurt when you land"! xok

Wonderful read! Looking forward to exploring this season. Ms. Yee's meditation practice is the real deal!!! Need to finish that season too. Since you are the YA President, please consider doing a Yoga for School Teachers season. Each Yoga Teacher can provide an anecdote about a teacher that positively affected her or her life.  And also practices to help relax teachers during the pandemic.