Thank you, Olivia!  Great article and I miss seeing you!

Great article! I have osteoporosis and glaucoma ( no long held inversions) so practicing here on YogaAnytime is perfect for me in that I can adjust the poses for my own safety without disrupting students in class. 

Jenny K So glad we can be in touch here! Glad you enjoyed the article.

Kare H I have thought about home yoga as a way to feel MORE comfortable in our practice and how many people must benefit. Thanks for sharing on this point!  And congrats to you for practicing  given those diagnoses. There is a path through the forest!  You are finding it.