Get a Backbone<br>Season 1

Get a Backbone
Season 1

Go To This Show Season

Sharon M
1 person likes this.
Loved this, fantastic stretch.
Selina H
1 person likes this.
This series is just what I needed! My mother has had four spinal operations and I live in fear of damaging my back. These exercises strengthen and support my spine so I can do poses with confidence. Thank you Kate!

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