Thank you Melina for these days The progression was so nice for me , and the restorative day just before the end was a beautiful evening practice that I will keep! You got yourself a student fan :)
Hi Melinda I absolutely loved this challenge and repeated some of the days several times (especially Core Bright and Day 5). Thru just worked so well for me and I felt amazing after each practice. I’ll definitely be working through the siting and summer practices too!
Thank-you so much for your guidance, peace and well timed cues. I just loved it. Oh and Hi to little Mingus too xxx