On the Verge 10-Day Yoga Challenge with Sadia Bruce

On the Verge 10-Day Yoga Challenge with Sadia Bruce

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Yulee T
Yin
David G-
Beautiful work for sure! “The breath is the teacher.” Putting that on a t-shirt with some other YA teacher mantras. That little overhead twist is aooo hard and, I came to some well-practiced stretches with, wait for it, more clarity. 

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