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Starting the Day! ()

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This is a beautiful practice for the morning. If you are pressed for time or just need a little boost to your day, this is a great one!

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Dorinda W
2 people like this.
What a beautiful practice for starting the day.  Love this instructor.  She is very clear in explaining the poses and has a sweet disposition.  Added to my playlist for sure.  Namaste:)
1 year ago
Alana Mitnick
1 person likes this.
Hi Dorinda W, I'm so delighted that you enjoyed this practice! Thank you for joining me in Yoga. Keep me posted on your journey! Warmly, Alana 
1 year ago
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