Can't wait!  I LOVE your teaching style ❤️ Will have to wait until after Christmas for me as I'll have loved ones visiting, but this is something wonderful to look forward to!  Have a beautiful and blessed holiday ✨

the series was awesome, quamay has simple practices that allow for intense focus (but also keeps things funny and human). i will definitely return to these throughout the year either as a series or individual target areas. i liked starting the year off with such deep attention to detail.