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Everyday Somatic Yoga with Lydia Zamorano

In Season 1, each class explores playful somatic movement focused on a different part of the body, with a creative yoga flow to integrate our newfound tools. As you find more mobility and ease in these areas, you will you lea... (more)

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Steve

I hope there will be more of these! They are great.

2 mos ago

Lydia Zamorano

Steve I hope so too Steve! Thanks so much for chiming in here. Warmly, Lydia

2 mos ago

Colleen W

1 person likes this.

Thank you Lydia. I find your approach so refreshing. After decades of Power Yoga, Ashtanga, Iyengar, Hatha.......I am searching for more somatic work, especially as I am injured. I will continue to follow you. cheers from the Kootenyas !

2 mos ago

Lydia Zamorano

Colleen W Hi Colleen! Thank you for taking the time to comment! I'm so happy we share a similar search. I hope we get to meet someday. We are not that far from each other! With care, Lydia

2 mos ago

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Everyday Somatic Yoga with Lydia Zamorano

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