Tamika Caston-Miller (Yoga of the Body)

Tamika Caston-Miller (Yoga of the Body)

Go To This Show Season

Welcome to Season 2 of Yoga for Women's Health, where we explore the sacred journey of perimenopause with grace, wisdom and self-compassion. In this transformative series, Tamika Caston-Miller created sequences that honor the... (more)

Samreen F
What a wonderful practice thank you xxx

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