Cheryl !!! Are you still here on Yoga Anytime?? What a beautiful photo you shared and I never responded (never saw it actually) - what a bummer, wish I had! Anyway, I hope you get this and that you're doing well during these circumstances we're all in. Have an awesome day!! Robert
Hi joy !! Thanks for starting the challenge!! I hear you on the core needs, feels so good (afterward, lol) and very necessary for an overall healthy body! I'll copy a link here to a class called 'core vinyasa', hope it works for you!
Hello and good day to you Sofia !! Thanks so much for your comment and for being here! Are you still moving through the challenge? How are you feeling? Going well for you? Lmk if I can assist or help in anyway :))