Yoga Power Hour: Fluid Flow<br>Rosemary Garrison

Yoga Power Hour: Fluid Flow
Rosemary Garrison

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Jayda K
1 person likes this.
Love your energy. Really enjoy your classes. Thank you. 
Kit & Dee Dee
Wonderful warm up for the day. Thank you so much.
Rosemary Garrison
Thank you, Jayda . That truly means so much. I hope you and yours are well. 
Rosemary Garrison
My pleasure, Kit & Dee Dee . Lovely to see your names and faces pop up! I hope you both are safe and well. 
Beth F
2 people like this.
I came back and redid this practice Rosemary and did all the plank holds this time.  Yay! Thank you!
Rosemary Garrison
Amazing Beth ! Isn't it exciting when the practice builds? It's such a joy to share, thanks for the feedback. Be safe, be well. 
Sara J
1 person likes this.
Such a great session. Tough but total immersion. Loving your teaching. 
Rosemary Garrison
Thank you, Sara J ! I appreciate that so much. A total immersion sounds beautiful! Enjoy and be well. 
David G-
1 person likes this.
One of my all-time favorites on YogaAnytime. From start to finish exactly what I wanted this rainy morning—mindless, athletic, mindful and with a deep OM by the end. Thanks! 
Rosemary Garrison
Oh so happy to hear this, David G- !!! I think it's one of my all time favs as well. 
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