20 Minute Yoga Flows: Watery Flow<br>Sarah Beston

20 Minute Yoga Flows: Watery Flow
Sarah Beston

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Glenford N
1 person likes this.
"To feel the echo of the movement. The residue of the postures. Yoga" Beautiful words, Sarah. Namaste. 

Sarah Beston
I do love that reminder that "the yoga happens after the posture." Thanks so much and happy to be practicing with you, Glenford N.
Glenford N
1 person likes this.
Thanks Sarah for helping me to ease into my day with one of my favourite practices.  I'm a great fan of this 20-minute format. Namaste.
Sarah Beston
Namaste, Glenford N. Thank you for practicing with me and sending blessings from California. Warmly, Sarah
Kat J
1 person likes this.
This was a fabulous class - thank you Sarah Beston, you Rock!
Sarah Beston
I am so glad that you enjoyed the class Kat J! Honored to be practicing with you in this space. Warmly, Sarah
Joe L
1 person likes this.
5:08 she says look to the left but is looking to the right 
Sarah Beston
Thanks for letting us know, Joe L!
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