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Gentle Yoga: Quick and Cozy<br>Alana Mitnick

Gentle Yoga: Quick and Cozy
Alana Mitnick

Alana Mitnick

1 person likes this.

Glenford, Oh my goodness (LOL)... I love this so much. Sounds like a wonderful partner yoga experience... so glad both you and Tina enjoyed your practice together! Namaste, A

5 years ago

Alana Mitnick

1 person likes this.

Sweet dreams, dear Kate. May you rest deeply and peacefully. Love, Alana

5 years ago

Lori

2 people like this.

This is such a wonderful, fundamental self-care practice and a great addition to the toolkit. Thank you, Alana. It's lovely to see you here. xo

5 years ago

Alana Mitnick

1 person likes this.

HI Lori, So refreshing to hear from you. Exactly... it's my self care go-to! So happy to be practicing and connected in this realm. I love forward to seeing you in the flesh. Love, Alana

5 years ago

Bridgid M

1 person likes this.

A truly beautiful practice! Thank You

4 years ago

Alana Mitnick

Thank you for joining me, Bridgid! So glad you enjoyed this practice. Love, Alana

4 years ago

Leah S

1 person likes this.

Amazzzzinngggg. I'm just getting back into yoga/into my body after having my third baby, and this is just the right speed, and depth. Thank you!!

4 years ago

Ciara M

1 person likes this.

my first class with you Alana, and it most certainly will not be my last! really love the way you teach, that was so nourishing for my body and mind. namaste .

4 years ago

Alana Mitnick

Leah S, So delighted to hear this! Somehow I am just seeing this now. Keep me posted on how the practices are feeling for you. Love, Alana

4 years ago

Alana Mitnick

Welcome, Ciara M! It's warms my heart to hear from you! Thank you for being here and sharing. Stay close and let me know how the practices are feeling/working for you. Love, Alana

	Alana Mitnick (Teacher)
	Christie X
	Laura M
	Ciara M
	Leah S
	Bridgid M
	Lori
	Kate M
	Glenford N
	Joan J
	Jenny S
	Rachel S

Gentle Yoga: Quick and CozyAlana Mitnick

Yoga Anytime

Gentle Yoga: Quick and Cozy
Alana Mitnick