Glenford, Oh my goodness (LOL)... I love this so much. Sounds like a wonderful partner yoga experience... so glad both you and Tina enjoyed your practice together! Namaste, A
HI Lori, So refreshing to hear from you. Exactly... it's my self care go-to! So happy to be practicing and connected in this realm. I love forward to seeing you in the flesh. Love, Alana
my first class with you Alana, and it most certainly will not be my last! really love the way you teach, that was so nourishing for my body and mind. namaste .
Welcome, Ciara M! It's warms my heart to hear from you! Thank you for being here and sharing. Stay close and let me know how the practices are feeling/working for you. Love, Alana