Yin Yoga: Solar Nourishment
Jeanne Korn

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1 person likes this.
My favourite core practice. It’s so effortless & doesn’t pull on my neck like regular core classes
Hi Lorraine, I'm so happy to hear this!  Thank you for your feedback and continue to enjoy your practice:) 
1 person likes this.
Interesting and challenging practice! Thanks!
1 person likes this.
Hiya Sandra, Yes this is a swirly practice,  churns up a lot of good fire energy, enjoy the openings!
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