Good Morning Yoga: Good Old Fashioned Flow<br>Alana Mitnick

Good Morning Yoga: Good Old Fashioned Flow
Alana Mitnick

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Christel B
1 person likes this.
When I did this in the evening it stopped every few minutes.  This never happens in the mornings.
Still it served me well.
Alana Mitnick
Hi Christel, Hmmm... could it be your internet connection? Which browser are you using? I find Chrome works well for me. I'm so glad you were still able to find a flow and practice. Love, Alana 
Christel B
1 person likes this.
Partly due to weather. Thanks!
Carolyn B
1 person likes this.
Great practice!  Thanks.
Alana Mitnick
Hi Carolyn, So delighted that you enjoyed this good old fashioned flow! Have a beautiful and healthy weekend. Love, Alana 
Matthew
1 person likes this.
lovely practice - many thanks
Alana Mitnick
Hi Matthew, thank you for joining me for a little good old fashioned flow! Hope all is well in your life. Best wishes, Alana 
Renee R
1 person likes this.
That was fun! thank you.
Alana Mitnick
Yay, Renee! Thank you for joining me for this good old fashioned flow to get the energy moving. Enjoy your weekend! xoA
Deven Sisler
1 person likes this.
This was the greatest to get me moving today. Thank you! Phew, I needed that
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